A full birth preparation course using Hypnobirthing techniques for ALL types of births
I’m Mona, a hypnobirthing instructor who wants to empower women and increase their chances of a calmer, more relaxed, and positive birth experience no matter how they want to give birth
What I offer
Hypnobirthing
One-to-one or Group Courses
A complete birth preparation course, which utilises the powerful techniques and teachings of hypnobirthing.
Group courses are a great way to connect to parents to be, fully immersing yourself in discussions with other group members with the chance of forming long lasting bonds well beyond the course environment.
One-to-one sessions are offering a more personalised approach, with a greater focus on the couples individual needs.
I offer in-person as well as virtual sessions.
About Birthing Flow Founder Mona
I always had an interest in the human mind and completed a BSc Psychology degree prior to becoming a mum and an accredited Hypnobirthing teacher.
Birth is as much psychological as it is physiological. The science behind Hypnobirthing is very logical and demonstrates how powerful the mind and body connection really is.
We can achieve a lot by preparing our mind for birth and practising tools in order for our bodies to be relaxed. The more we have the knowledge and techniques, the more we increase our chances of a positive birth.
I’m excited to be part of your birthing journey!
I prepare my mind to stay in the Birthing Flow
My body is designed for this
Hypnobirthing Courses & Pregnancy Relaxation 